Timetable

Any questions (??) please call 01767 319012 or email info@courtyardcentre.co.uk or pop in:)

Yoga allows you to find a new kind of freedom that you may not have known even existed
— B.K.S. Iyengar

Mondays

SIGN UP 18.15 - 19.15 HATHA YOGA level 1 +info..
SIGN UP 19.25 - 20.25 YIN YOGA level 1 +info..
SIGN UP 20.30 - 21.30 MOVEMENT MEDITATION open +info..

TUESdays

SIGN UP 07.00 - 08.00 YOGA SELF PRACTICE open +info..
SIGN UP 09.30 - 10.30 HATHA YOGA level 1 +info..
SIGN UP 11.00 - 12.30 COURTYARD SINGERS open +info..
SIGN UP 18.00 - 19.00 MEDITATION must have completed course
SIGN UP 18.00 - 19.00 PILATES open +info..
SIGN UP 18.30 - 20.00 BEGINNERS YOGA COURSE +info..
SIGN UP 19.00 - 20.00 PILATES open +info..
SIGN UP 19.00 - 20.00 MEDITATION INTRO COURSE +info..
SIGN UP 20.15 - 21.15 HATHA YOGA level 1 +info..
SIGN UP 20.15 - 21.30 VINYASA FLOW YOGA level 3 +info..

WEDNESDAYS

SIGN UP 09.45 - 10.45 PILATES open +info..
SIGN UP 10.00 - 11.00 OLDER BABY YOGA 7m+ +info..
SIGN UP 11.00 - 12.30 BABY YOGA 10wks+ +info..
SIGN UP 13.00 - 14.30 BABY MASSAGE 10wks+ +info..
SIGN UP 18.30 - 19.45 HATHA YOGA level 2 +info..
SIGN UP 19.00 - 20.00 TAI CHI beginner +info..
SIGN UP 19.00 - 21.30 HYPNOBIRTHING +info..
SIGN UP 19.45 - 21.00 KUNDALINI YOGA open +info..
SIGN UP 20.00 - 21.00 HATHA YOGA level 1 +info..

THURSDAYS

SIGN UP 07.00 - 08.00 YOGA SELF PRACTICE open +info..
SIGN UP 10.45 - 11.45 YIN YOGA level 1 +info..
SIGN UP 18.15 - 19.15 PILATES open +info..
SIGN UP 19.30 - 20.30 HATHA YOGA level 2 +info..
SIGN UP 19.45 - 21.00 PREGNANCY YOGA 14wks+ +info..

FRIDAYS

SIGN UP 09.15 - 10.15 HATHA YOGA level 1 +info..
SIGN UP 09.15 - 10.15 TAI CHI beginner +info..
SIGN UP 10.15 - 11.15 TAI CHI interm. +info..
SIGN UP 18.15 - 19.15 RESTORATIVE YOGA open +info..

SATURdays

SIGN UP 09.00 - 10.00 VINYASA YOGA level 3 +info..
SIGN UP 10.30 - 11.30 HATHA YOGA level 1 +info..
SIGN UP 14.00 - 15.00 FAMILY YOGA monthly +info..
SIGN UP 14.00 - 15.30 MUSIC FOR THE SOUL CONCERT 17th Nov +info..
SIGN UP 14.00 - 15.30 SOUND MEDITATION & GONG BATH select dates: next 1st Dec +info..
SIGN UP 19.30 onwards SATURDAY SUPPER monthly +info..

SUNdays

Keep an eye out for Workshops, events and retreat days and weekends.. +info..

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