Mums babies children pregnancy

 

HypnoBirthing Antenatal Classes
with The Wise Hippo Birthing Programme

FREE INTRO SESSION  Wednesday 6th December 2017       7.30-9.30pm

... register now!

with FEDANT registered HypnoBirthing Practitioner,

Jane Wallington HBCE, BA Hons.

4 week course £225 per couple

The ONLY complete antenatal classes teaching you HOW to birth easily, comfortably, in control and with a smile on your face :)

What the course includes
•The Wise Hippo Manual 'Making Preparation Easy'
•10 hours of teaching
•Ongoing support with your HynoBirthing Practitioner, Jane Wallington

Spaces are extremely limited, so BOOK NOW!
Contact the Centre on 01767 319012


PREGNANCY YOGA

Starting 8th January 2018 

Mondays - 6 - 7.30pm

Advance Booking recommended   -   call 01767 319 012
£15/ class  drop in   or   £12 / class if book and pay for 4 consecutive classes

Pregnancy Yoga is specially adapted to help you remain healthy and comfortable throughout your pregnancy, whilst preparing your body and mind for birth.

These special classes include gentle postures, stretches and movements which can greatly help to relieve many pregnancy “symptoms” such as back ache, heart burn, and tiredness.  This, combined with natural positions, breathing and relaxation in a supportive environment, help you to enjoy your pregnancy, bond with your baby and feel confident as you approach birth.  

You can attend anytime during pregnancy, from 14 weeks until the birth of your baby.  No previous yoga experience is necessary and classes are suitable for all levels of fitness and flexibility. 

Please bring water to drink and come dressed in comfortable clothing that you can move and stretch in.

This pre-natal class is appropriate for all stages of pregnancy from 14 weeks onwards. 


Baby Yoga.jpg

Baby Yoga (10 wks - crawling)

helps to develop your baby’s neural development, sensory motor skills, balance and co-ordination. It is also wonderful for soothing babies and can help with sleep, wind and colic. Each week you will learn a series of baby yoga moves that are fun to do with lovely songs to entertain and stimulate your baby.  The classes also include gentle postnatal stretches for mums, plus there is a lovely relaxation phase at the end of each class! Suitable from 10 weeks old.

Wednesdays at 11am to 12.30pm - £40 ...NEXT 5 wk COURSE DATE 10th January 2017   

book online at  https://www.mamababybliss.com/find-a-class-or-therapist-near-you/bedfordshire-cambridgeshire-classes/ or for more information please contact Joanna by email at joanna.miller@mamababybliss.com


Baby Yoga for Older Babies

Baby Yoga for Older Babies (Movers & Crawlers!)

Wednesdays at 10am to 11am - £30 ...NEXT 5wk COURSE DATE 10th January 2017  

book online at  https://www.mamababybliss.com/find-a-class-or-therapist-near-you/bedfordshire-cambridgeshire-classes/ or for more information please contact Joanna by email at joanna.miller@mamababybliss.com


Baby Massage (birth - crawling)

baby massage.jpg

is a wonderful activity to do with your baby. These relaxing classes allow you to enjoy some precious quiet time with your baby as you learn a head-to-toe baby massage routine which helps to develop your baby’s digestive, immune, circulatory and nervous systems, soothes wind, constipation and colic, and encourages babies to sleep. There are also weekly discussions on a variety of parenting topics. Suitable from birth.

The classes are also a great way to make new friends. All equipment is provided such as mats, towels, cushions, massage oil and toys, plus refreshments for parents so that all you need to bring each week is yourselves, changing items and milk/water for your baby.

Detailed illustrated hand-outs to support the yoga and massage routines are also provided.

Wednesdays at 1pm to 2.30pm - £40 ...NEXT 5wk COURSE DATE 10th January 2017     

 book online at  https://www.mamababybliss.com/find-a-class-or-therapist-near-you/bedfordshire-cambridgeshire-classes/ or for more information please contact Joanna by email at joanna.miller@mamababybliss.com