News and Updates
*NEW* 4 week course....UNDERSTANDING EMOTIONAL EATING ***with weight loss professional KATIE HOLMES Wednesdays 1st July - 22nd July 7.30-9pm
Mindfulness, Movement and Meditation 4 week Yoga themed course with Ann O'Keeffe Thursdays 9.30 - 10.45am 23rd July to 13th August 2015
*NEW THERAPY * DETOX SPECIALIST* Amy Huggins has joined the Courtyard family!! Detoxing is wonderful for the body and can be used to ease many symptoms and conditions, including gut problems, weight gain, hormonal imbalance and infertility.
PILATES DROP IN with Laura Collin Mondays 11am - 12n
Body Conditioning with Kerry Dennis Mondays 8 - 9pm
****New YOGA class for Beginners Thursdays 6-7pm with Angela
* Active Birth Pregnancy Yoga with Pippa Moss Thursdays 7.30 - 9pm
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