News and Updates
starting from MONDAY 1st JUNE: MEDITATION, Hatha, Iyengar and Kundalini YOGA, Pilates, Tai chi, Adult Ballet, 5 rhythms Dance, Belly Dance
Strictly @ the courtyard Fitsteps Workshop with Charlotte Brawn. Learn the Salsa, Samba, American Smooth and Fusion. Saturday 13th June 2 - 4pm
SUMMER PARTY SATURDAY 27th JUNE 7pm 'til late......Salsa show, Belly Dance, Music, Hula hooping, Disco, 3 course meal all for £15 !!!
*NEW THERAPY * DETOX SPECIALIST* Amy Huggins has joined the Courtyard family!! Detoxing is wonderful for the body and can be used to ease many symptoms and conditions, including gut problems, weight gain, hormonal imbalance and infertility.
PILATES DROP IN with Laura Collin Mondays 11am - 12n
Body Conditioning with Kerry Dennis Mondays 8 - 9pm
****New YOGA class for Beginners Thursdays 6-7pm with Angela
* Active Birth Pregnancy Yoga with Pippa Moss Thursdays 7.30 - 9pm
Read our BLOG! Click here to see the latest post 'GET YOUR BACK BACK IN SHAPE'