Sound Meditation with Kanti

saturday 15th September 

2 - 3.30pm

Experience deep relaxation, peace and healing through the powerful tones of Kanti's gongs, singing bowls, chimes and chanting.

ONLY £15

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early booking advised .....

Early bird  (twin / double room) :  £295 pp  - book by end of June!

Early bird (single) :                             £350

From 1st July:   (twin / double):      £325

                                 (single)  :              £380

Deposit of £150 (non-refundable) secures your place

All 4 star rooms with ensuite, includes all meals, unlimited hot drinks and snacks, all Yoga/Pranayama/Meditation sessions, use of pool, sauna, gym and hot tub. 

Arrival Friday afternoon, depart Sunday afternoon after lunch.

Email or ring 01767 319012 to book!

Autumn Herbal remedies workshop

Saturday 27th October 2018

10:30am - 1pm 

All inclusive  :)

Booking Essential !!

Discover how to prepare:
  Herbal teas
  Herbal syrups
  Spiced elderberry cordial
  Warming balms for your lips, joints & skin

Take home a sample of everything you make PLUS a booklet with all the recipes and information you need to  make your own remedies

 ¨ Prepare for the winter months ahead with Mother Nature’s own remedies

¨ Gain an insight into a wonderful array of herbs with powerful immune   boosting and warming properties

¨ Safe and easy preparations to make    in your own kitchen

 To book

01767 319012





Sophisticated Suppers on Saturdays

Our Fine dining on Friday event has now regenerated into 'Sophisticated Suppers on Saturdays' ...

still with the same wonderfully imaginative vegetarian/vegan/raw menus created by Bethshona ..... just a different evening.

This fine dining event for the discerning vegetarian palate is on the FIRST Saturday of the month

We invite you to join us for the upcoming supper events on 6th Octoberber and 3rd November 2018 from 7.30pm

Three course menu with options to suit all tastes and dietary requirements.
£19.50 plus drinks


Come and join us at The Courtyard Cafe!

 the raw lunches will be on a 'POP UP' basis so watch this space  :)

Booking essential  :)

A special monthly occurrence and a great time to come and enjoy some SUPERFOODS!
Beautifully presented and lovingly prepared with fresh and largely organic ingredients.

Main course   £8           Dessert   £4