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Welcome to The Courtyard, a mother and daughters run centre sharing the joy of wellness and community. Perhaps you’re feeling stressed, stiff or lacking purpose… we are here to support your growth and journey to finding more peace and connection in your life. This may be through joining one of our weekly yoga or pilates classes, discovering the benefits of meditation, sharing in a safe supportive space at our monthly women’s circles, deeply relaxing at a sound bath or joining one of our retreat days. There is something for everyone at The Courtyard.
Any questions? We’d love to help! Contact us at courtyardcentre@gmail.com
Upcoming events :
Sound Bath for Inner Peace with Beth
Monthly, usually on the 1st Saturday of the month:
Come and be bathed in the healing sounds of crystal chakra bowls, Himalayan singing bowls, ocean drum, chimes, gong and Beth’s soothing voice.
Let the vibrations guide you into deep meditative relaxation, releasing tension and restoring balance to both body and mind.
Friday 9th January 7:30-9pm
Saturday 7th January 2:30 - 4pm ….. £15 BOOK NOW
Women's Winter Glow Ritual: Mini Facial & Sound Bath
Friday 27th February 7:30-9pm ….. £30
As the month of love draws to a close and the first signs of spring begin to stir, join Beth for a nourishing evening of care, connection, and gentle renewal.
You’ll be guided through a mini facial ritual using her botanical-infused Sky Bloom skincare range — beginning with a soothing cleanse and your choice of face mask, softened with warm towels. This is followed by a deeply nurturing self-massage using one of Sky Bloom’s organic face oils to restore radiance and support your natural glow.
Settle in with a cup of Sky Goddess Herbal Tea, one of Beth’s much-loved raw chocolates (contains nuts), gentle conversation, and seasonal wellbeing tips, before melting into a relaxing Sound Journey featuring handpan and Himalayan singing bowls.
As a little extra treat, enjoy 10% off all Sky Bloom products on the evening. BOOK NOW
Spring Equinox Mini Retreat with Beth!! …… BOOK EARLY - only 10 spaces available :)
Sunday 22nd March 2 - 5pm …… BOOKING NOW OPEN !!! £50
🌿🌸. Cleanse and rejuvenate your way into Spring, celebrating the equinox with a nourishing afternoon of herbal wisdom, gentle movement, chocolate, and deep relaxation. 🌿✨
🫖 Cream-Making Workshop & Herbal Tea Tasting
Create your very own organic face or hand cream personalised with a selection of nourishing carrier oils and essential oils. Learn about key herbs that support seasonal cleansing and renewal, and enjoy tasting a variety of Beths hand crafted Sky Bloom herbal teas.
🧘♀️ Spring Yoga & Relaxation
Enjoy a gently invigorating, twist-focused yoga practice designed to awaken the body and support detoxification, finishing with Beth’s soothing aroma head massage.
🎶 Restorative Sound Bath
Sink into rest & relaxation featuring handpan, Himalayan singing bowls, and gong.
🍫 Seasonal Treats
Indulge in a handmade, Easter-inspired raw chocolate bunny.
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MEDITATION COURSE | Mondays ….
10 week course
STARTING MONDAY 12th January 2026 - 16th March 2026 (8.15 - 9.15pm) with Dianne £95 pp
click here to book
SISTER CIRCLE FREE with Tamsin
Saturday 17th January 11:30am-12:30pm
Whether you’ve joined us before or this is your first time, you’ll find a welcoming, inclusive atmosphere where you can relax, reflect and build meaningful connections. click here to book
OTHER Classes at the Courtyard:
FAMILY YOGA … with children age 3/4 - 8/9yrs: usually the last Sunday of the month.
with Jane Oppegaard, founder of Happy Little Yogi. For details book directly through their website BOOK NOW
