Welcome to The Courtyard, a mother and daughters run centre sharing the joy of wellness and community. Perhaps you’re feeling stressed, stiff or lacking purpose… we are here to support your growth and journey to finding more peace and connection in your life. This may be through joining one of our weekly yoga or pilates classes, discovering the benefits of meditation, sharing in a safe supportive space at our monthly women’s circles, deeply relaxing at a sound bath or joining one of our retreat days. There is something for everyone at The Courtyard.

Any questions? We’d love to help! Contact us at courtyardcentre@gmail.com

Upcoming events : BOOK NOW

• Sound Bath for Inner Peace

  Monthly, usually on the 1st Saturday of the month:

  Saturday 5th April, 3rd May, 7th June ….. 2:30 - 4pm £15 - BOOK NOW!

• Sister circle

  Monthly, usually on the 2nd Saturday of the month:

  Saturday 13th April ….. 11.30am - 1pm …. FREE session!

  book via Momo account

• Beth’s Spring Detox Mini-Retreat

  Sunday 6th April 2 - 5pm .... £50

  Dust off the cobwebs and awaken into Spring with Beth

  Join us for an afternoon of cleansing rituals, nature-infused learning, and deep rejuvenation with our talented in-house herbalist, aromatherapist, professional chef, and yoga teacher, Beth!

  2:00 – 3:30 PM | Herbal Workshop
  Discover the power of revitalising herbs and aromas to support your lymphatic system, liver, and kidneys, while easing seasonal allergies. Create your own personalised cleansing potions, including a herbal tea and a refreshing room/pillow spray to take home.

  3:30 – 5:00 PM | Detox Yoga & Relaxation
  Flow through a twist-focused, candlelit yoga session designed to detoxify and restore. End with deeply restorative poses and an optional head & shoulder massage with soothing aromatherapy oils.

  Bonus Treats
  Enjoy Beth’s handmade raw Easter chocolates and a refreshing homemade lemon & ginger cordial to nourish from the inside out.

  Spaces are limited to 10 —reserve your spot today! BOOK NOW

• REIKI LEVEL 1 Foundation Training Course - 2 Day Event With Jas Dale BOOK NOW

  Saturday 26th & 27th April ….. 9:45am - 5:45pm each day …. £250 per person fully inclusive

  Reiki is a safe and gentle therapy that activates the parasympathetic nervous system.

  Some NHS hospitals offer Reiki as a complementary therapy to existing treatments.

  During the Reiki Level 1 Foundation Training you will receive FOUR attunements, learn how to give yourself a Reiki self-healing treatment and how to share Reiki with your friends, family and pets!  You will learn simple yet powerful meditations to include with your Reiki techniques …. Previous delegates have described the course as a mini retreat whilst learning powerful practices and exploring the principles and science of Reiki.

  Each participant will receive a detailed manual and certificate and as a bonus will be invited to join a free private support group. 

  For a detailed understanding of what the course entails please click here https://jasdale.com/reiki-courses/

  To read what results previous delegates have received please click here https://jasdale.com/reiki-training-success-stories/

• Summer Solstice Yoga Retreat Day with dianne and Beth: BOOK NOW

  Sunday 22nd June ….. 10am - 4.30pm

  £80 pp includes all sessions, drinks, snacks and a 2-course vegan/gluten free lunch

  Theme tbc
  10% Early Bird discount - special offer before 31st May - £72 :)

• BEGINNERS YOGA .… 6 WEEK COURSES : BOOK NOW

  Beginners Yoga Course | Wednesdays

  30th April - 4th June (6.30 - 8pm) with Beth £80 pp

  includes one month’s free membership after the course (any 5 classes)

  Beginners Yoga Course | Saturdays BOOK NOW

  3rd May - 7th June (10.15 - 11.45am) with Dianne £80 pp

  includes one month’s free membership after the course (any 5 classes)

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• MEDITATION COURSE | Wednesdays

  30th April - 2nd July (8 - 9.15pm) with Dianne £95 pp BOOK NOW

  click here to book

• OTHER Classes at the Courtyard:

FAMILY YOGA … with children age 3/4 - 8/9yrs: usually the last Sunday of the month.

Next classes: Sundays 30th March, 27th April, 25th May 11 - 11.50am

with Jane Oppegaard, founder of Happy Little Yogi. For details book directly through their website BOOK NOW