Events
Monthly Sound bath for Inner Peace with Catherine
Usually the 1st Saturday of the month
….. coming up: Saturdays 3rd May, 7th June…. £15 BOOK NOW!!!
Join Catherine, a Sound Healer living in Potton, deeply passionate about nature and horses. She offers a range of different therapeutic sound waves from many instruments … including crystal and brass singing bowls, chimes, drums & gongs to create healing vibrations that connect with the spirit of the natural world for a deeply immersive and nourishing full body sound experience inviting a sense of total relaxation, peace of mind and clarity …..
….. just lie down and be prepared to let go .…. surrender to the experience of a truly unique and transformative journey.
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REIKI LEVEL 1 Foundation Training Course - 2 Day Event With Jas Dale BOOK NOW
Saturday 26th & 27th April ….. 9:45am - 5:45pm each day …. £250 per person fully inclusive
Learn to direct the flow of healing energy …with Jas Dale
REIKI LEVEL 1 Foundation Training Course - 2 Day Event With Jas Dale
Saturday 26th & 27th April ….. 9:45am - 5:45pm each day …. £250 per person fully inclusive.
Payment is by Bank transfer. For details and to book a place on the course please email:
courtyardcentre@gmail.com
Reiki is a safe and gentle therapy that activates the parasympathetic nervous system.
Some NHS hospitals offer Reiki as a complementary therapy to other treatments.
During the Reiki Level 1 Foundation Training you will receive 4 attunements, learn how to give yourself a Reiki self-healing treatment and how to share Reiki with your friends, family and pets! You will learn simple yet powerful meditations to include with your Reiki techniques …. Previous delegates have described the course as a mini retreat whilst learning powerful practices and exploring the principles and science of Reiki !!
Each participant will receive a detailed manual and certificate and as a bonus will be invited to join a free private support group.
For a detailed understanding of what the course entails please click here https://jasdale.com/reiki-courses/
To read what results previous delegates have received please click here https://jasdale.com/reiki-training-success-stories/
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YOGA RETREAT DAY: Sunday 22nd June 10am - 4.30pm
….. with Dianne and Beth BOOK NOW
10% Early Bird discount - reduced from £80 to £72 - if booked before May 31st 2025
An immersive, deeply nourishing and relaxing day, centred around a different theme each time to delve deeper into aspects of yogic philosophy and practices.
Some previous yoga experience is beneficial, though not essential.
What's included: A full day of yoga, meditation/pranayama workshops, refreshments (juice shots & energy balls) and a delicious two-course vegan/gluten-free lunch with herbal teas.
SCHEDULE:
10 - 10.20 Welcome Circle & Introducing the day
10:20 - 11:45 Flow Yoga session with Beth
11:45 - 12 Break and refreshments: vegan/gluten free energy balls & Juice shots
12 - 13 Session on the theme of the day including Pranayama (energy/breathwork, meditation, discussion and inner reflection with Dianne
13 - 14 Delicious two-course vegan lunch (sugar-free and gluten-free) prepared by Beth + herbal teas
14 - 14:45 Further aspects of the day’s theme including a deeply relaxing guided Yoga Nidra (conscious ‘sleep’) session with Dianne
14:45 - 15:00 Comfort break
15:00 - 16:00 Gentle Hatha and nurturing Yin Yoga session with Beth
16:0 - 16:15 Shavasana (with optional head/neck massage), aromatherapy oil diffusers, crystal singing bowl, chimes and chanting
16:15 - 16:30 Closing Circle and Reflections
ABOUT THE FACILITATORS
DIanne Kenny is the founder of the Courtyard Centre alongside her twin daughters Bethshona & Tamsin.
Dianne first went to India in 1970 and has been practising Yoga and meditation ever since and teaching for more than 55 years. She has studied many traditions, including the Yogic, Buddhist, Christian, Sufi and Kabbalistic.
“Yoga and meditation have been a wonderful mainstay in my life, helping me to manage the many challenges that have crossed my path, allowing me to live more fully and freely and to understand my own journey with greater wisdom.”
Bethshona Kenny enjoys creating a supportive, curious and healing environment for her Yoga students, weaving together gentle flowing alignment-based Vinyasa, Yin, Qi Gong and somatic movement. She comes from a family of Yoga teachers, practising Yoga since the womb (!) and draws on her experiences as a Medical Herbalist (BSc), massage therapist, dancer, gourmet vegetarian cook and most recently mother of twin daughters.
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Cool Down This Summer with Beth – A Restorative Afternoon of Herbal Skincare & Yoga
Sunday 13th July | 2 – 5 PM | £50
2:00 – 3:30 PM | Herbal Skincare Workshop
Discover the magic of floral aromatic waters (hydrosols) and create your own personalised toner to take home. Then, immerse yourself in a facial self-massage ritual using Beths homemade organic, herb-infused facial serums to nourish your skin and senses.
3:30 – 5:00 PM | Flow to Restore Yoga, Relaxation & Sound Bath
Move through a cooling, candlelit yoga flow designed to support the lymphatic system during the height of summer. Sink into deeply restorative poses and enjoy an optional head & shoulder massage with soothing aromatherapy oils. End with the soothing sounds of crystal & Himalayan singing bowls and gong.
Bonus Treats
Savor handmade berry & lavender raw chocolates and a refreshing lime & cucumber cordial—nourishing you from the inside out!