Events

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Sunday, December 15th 2024 ….. 2.30 - 4 pm

Courtyard Christmas Party !!! FREE EVENT :)

Join Dianne, Tamsin, Beth, Roisin and Delphi for FREE FUN with teachers and friends .....

A FREE afternoon of festive fun, games and joyful camaraderie! Everyone welcome! :)

Refreshments will be provided including Beth's delicious spiced apple juice - always a firm favourite!

Please BOOK IN ADVANCE right now!!!

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Monthly Sound bath for Inner Peace with Catherine

Usually the 1st Saturday of the month

coming up: Saturdays 11th January 2025, 1st February, 1st March …. £15 BOOK NOW

Join Catherine, a Sound Healer living in Potton, deeply passionate about nature and horses.  She offers a range of different therapeutic sound waves from many instruments … including crystal and brass singing bowls, chimes, drums & gongs to create healing vibrations that connect with the spirit of the natural world for a deeply immersive and nourishing full body sound experience inviting a sense of total relaxation, peace of mind and clarity …..

….. just lie down and be prepared to let go .…. surrender to the experience of a truly unique and transformative journey.

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YOGA RETREAT DAY: Sunday 26th January 2025 ….. 10am - 4:30pm

£80pp incl. drinks, snacks and a 2-course vegan lunch
10% Early Bird discount - just £72 - if booked before 22nd December 2024

Full price fully inclusive of vegan/gluten free lunch, snacks, drinks £80 per person ….

10% discount (down to £72) with Early Bird price if booked and paid for before 22nd December :)

Get ready, get set - GO!!!! ….. into the New Year with renewed energy and focus! We’ll be exploring Intention in our life and practice which is completely different to resolution - as (let’s be honest!) that often fails. So make it your intention right now to invest in yourself and book your place :) x

click here to book

An immersive, deeply nourishing and relaxing day, centred around a different theme each time to delve deeper into aspects of yogic philosophy and practices.

Some previous yoga experience is beneficial, though not essential.

What's included: A full day of yoga, meditation/pranayama workshops, refreshments (juice shots & energy balls) and a delicious two-course vegan lunch with herbal teas.

Early Bird discount ….. 10% from £80 to £72 if booking before 22nd December ….

SCHEDULE:

10 - 10.20  Welcome Circle & Introducing the day

10:20 - 11:45  Flow yoga session with Beth

11:45 - 12  Break and refreshments: vegan/gluten free energy balls & Juice shots

12 - 13 Session on the theme of the day incl. discussion, reflection, meditation & pranayama with Dianne

13 - 14  Delicious two-course vegan lunch (sugar-free and gluten-free) prepared by Beth + herbal teas

14 - 14:45 Deeply relaxing guided Yoga Nidra session with Dianne

14:45 - 15:00  Comfort break

15:00 - 16:00  Gentle Hatha and nurturing Yin Yoga session with Beth

16:0 - 16:15 Shavasana (with optional head/neck massage), aromatherapy oil diffusers, crystal singing bowl, chimes and chanting

16:15 - 16:30  Closing Circle and Reflections

ABOUT THE FACILITATORS

DIanne Kenny is the founder of the centre alongside her daughters Bethshona & Tamsin.

Dianne first went to India in 1970 and has been practising Yoga and meditation ever since and teaching for more than 50 years. She has studied many traditions, including the Yogic, Buddhist, Christian, Sufi and Kabbalistic.

“Yoga and meditation have been a wonderful mainstay in my life, helping me to manage the many challenges that have crossed my path, allowing me to live more fully and freely and to understand my own journey with greater wisdom.”

Bethshona Kenny enjoys creating a supportive, curious and healing environment for her Yoga students, weaving together gentle flowing alignment-based Vinyasa, Yin, Qi Gong and somatic movement. She comes from a family of Yoga teachers, practising Yoga since the womb (!) and draws on her experiences as a Medical Herbalist (BSc), massage therapist, dancer, gourmet vegetarian cook and most recently mother of twin daughters.



Sunday, 9th February 2025

Mini Valentine’s Retreat with Beth ….. 2 - 5 pm

Celebrate the gift of Love with Beth

£50.00

We invite you to enjoy an afternoon of self care, connection and nourishment with our lovely inhouse Herbalist, aromatherapist, professional chef and gifted Yoga teacher/therapist, Beth  :)

2 - 3:30pm Herbal Workshop: learn all about herbs and aromas that delight the senses and revitalise body, mind and spirit. 

Make up your own personalised love potions - including a herbal tea and an indulgent massage oil for yourself or a loved one. 

3:30 - 5pm: Gentle, candle lit Yoga session ending in an optional shoulder & head massage with aromatherapy oils.

The afternoon includes a taste of Beth's yummy handmade raw chocolates plus rose and elderflower cordial.  What's not to love?

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