Welcome to The Courtyard, a mother and daughters run centre sharing the joy of wellness and community. Perhaps you’re feeling stressed, stiff or lacking purpose… we are here to support your growth and journey to finding more peace and connection in your life. This may be through joining one of our weekly Yoga, Pilates or Tai Chi classes, discovering the benefits of meditation, sharing in a safe supportive space at our monthly women’s circles, deeply relaxing at a Sound Bath or joining one of our retreat days.

There is something for everyone at The Courtyard.

Any questions? We’d love to help! Contact us at courtyardcentre@gmail.com

Upcoming events :

• Sound Bath for Inner Peace with Beth

  Monthly, usually on the 2nd Friday of the month:

• Friday 8th May, 12th June 7:30 - 9pm ….. £15 - BOOK NOW

  🕯️🎶 ....Join Beth as twilight settles into darkness....
  Lie down, relax, just breathe and let go ..... You’ll be held in gently soothing sounds and soft candlelight. 🌙💫.
  🌸 Immerse yourself in the healing vibrations of crystal chakra bowls, Himalayan singing bowls, Beth’s calming voice, ocean & Shamanic drums, chimes, and gong.

• ✨🌿 This restorative soundscape invites deep relaxation, inner stillness, and nervous system nourishment - supporting you to release tension, rebalance energy, and reconnect.

• 🧘‍♀️🍫 We’ll close with grounding breaths before sharing a small ritual with one of Beth’s homemade organic raw chocolates - vegan, sugar-free, and lovingly made (contains nuts; please inform us of any allergies).

• A mat, blanket, bolster, and pillow are provided, although you’re welcome to bring anything extra - more blankets, cushions, or pillows - to support your spine and help you feel as comfortable and cosy as possible.
  Please note: sound baths may not be suitable for everyone. If you have epilepsy, are prone to seizures, experience sound sensitivity (such as tinnitus), are in your first trimester of pregnancy or have a pacemaker or metal implants, please consult your healthcare provider before attending.

• Women's Self Care Ritual: Mini Facial & Sound Bath … with Beth

  Friday 22 May 7:30 – 9:30 …… BOOKING NOW OPEN !!! £50 - BOOK NOW

• 🌿🌸 Join Beth for a nourishing evening of care, connection, and pampering.

• You’ll be guided through a mini facial ritual using her botanical-infused Sky Bloom skincare range — beginning with a soothing cleanse and your choice of face mask, softened with warm towels.

• ✨🌿 This is followed by a deeply nurturing self-massage using one of Sky Bloom’s organic face oils to restore radiance and support your natural glow and finishing with a refreshing toner mist & luxury organic face cream.

• 🍫Settle in with a cup of Sky Goddess Herbal Tea, one of Beth’s much-loved raw chocolates (contains nuts), gentle conversation, and seasonal wellbeing tips, before melting into …..

• 🧘‍♀️🎶 ….. a relaxing Sound Journey featuring handpan and Himalayan singing bowls.
  As a little extra treat, enjoy 10% off all Sky Bloom products on the evening.

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SISTER CIRCLE FREE with Tamsin

Saturday 8th May 11:30am-12:30pm

Whether you’ve joined us before or this is your first time, you’ll find a welcoming, inclusive atmosphere where you can relax, reflect and build meaningful connections.  click here to book