Home
Welcome to The Courtyard, a mother and daughters run centre sharing the joy of wellness and community. Perhaps you’re feeling stressed, stiff or lacking purpose… we are here to support your growth and journey to finding more peace and connection in your life. This may be through joining one of our weekly yoga or pilates classes, discovering the benefits of meditation, sharing in a safe supportive space at our monthly women’s circles, deeply relaxing at a sound bath or joining one of our retreat days. There is something for everyone at The Courtyard.
Any questions? We’d love to help! Contact us at courtyardcentre@gmail.com
Upcoming events : BOOK NOW
Sound Bath for Inner Peace
Monthly, usually on the 1st Saturday of the month:
Saturday 3rd May, 7th June ….. 2:30 - 4pm £15 - BOOK NOW!
Sister circle
Monthly, usually on the 2nd Saturday of the month:
Saturday … May ….. 11.30am - 1pm …. FREE session!
book via Momo account
REIKI LEVEL 1 Foundation Training Course - 2 Day Event With Jas Dale
Saturday 26th & 27th April ….. 9:45am - 5:45pm each day …. £250 per person fully inclusive
For more details or to book please email:
courtyardcentre@gmail.com
Reiki is a safe and gentle therapy that activates the parasympathetic nervous system.
Some NHS hospitals offer Reiki as a complementary therapy to existing treatments.
During the Reiki Level 1 Foundation Training you will receive FOUR attunements, learn how to give yourself a Reiki self-healing treatment and how to share Reiki with your friends, family and pets! You will learn simple yet powerful meditations to include with your Reiki techniques …. Previous delegates have described the course as a mini retreat whilst learning powerful practices and exploring the principles and science of Reiki.
Each participant will receive a detailed manual and certificate and as a bonus will be invited to join a free private support group.
For a detailed understanding of what the course entails please click here https://jasdale.com/reiki-courses/
To read what results previous delegates have received please click here https://jasdale.com/reiki-training-success-stories/
Summer Solstice Yoga Retreat Day with dianne and Beth: BOOK NOW
Sunday 22nd June ….. 10am - 4.30pm
£80 pp includes all sessions, drinks, snacks and a 2-course vegan/gluten free lunch
Theme tbc
10% Early Bird discount - special offer before 31st May - £72 :)BEGINNERS YOGA .… 6 WEEK COURSES : BOOK NOW
Beginners Yoga Course | Wednesdays
30th April - 4th June (6.30 - 8pm) with Beth £80 pp
includes one month’s free membership after the course (any 5 classes)
Beginners Yoga Course | Saturdays BOOK NOW
3rd May - 7th June (10.15 - 11.45am) with Dianne £80 pp
includes one month’s free membership after the course (any 5 classes)
*********************************
MEDITATION COURSE | Wednesdays
30th April - 2nd July (8 - 9.15pm) with Dianne £95 pp BOOK NOW
click here to book
OTHER Classes at the Courtyard:
FAMILY YOGA … with children age 3/4 - 8/9yrs: usually the last Sunday of the month.
Next classes: Sundays 27th April, 25th May 11 - 11.50am
with Jane Oppegaard, founder of Happy Little Yogi. For details book directly through their website BOOK NOW