Welcome to The Courtyard, a mother and daughters run centre sharing the joy of wellness and community. Perhaps you’re feeling stressed, stiff or lacking purpose… we are here to support your growth and journey to finding more peace and connection in your life. This may be through joining one of our weekly yoga or pilates classes, discovering the benefits of meditation, sharing in a safe supportive space at our monthly women’s circles, deeply relaxing at a sound bath or joining one of our retreat days. There is something for everyone at The Courtyard.

Any questions? We’d love to help! Contact us at courtyardcentre@gmail.com

Upcoming events : BOOK NOW

• Sound Bath for Inner Peace (usually 1st Saturday of the month):

  Saturday 11th January, 1st February 2025 2:30 - 4pm £15 - spaces available - BOOK NOW!!

• Sister Circle:

  Monthly: Usually on the 2nd Saturday of the month 10.30am - 12:00 …. FREE session!

  book via Momo account

• Sunday Yoga Retreat Day:

  Sunday 26th January 2025 - £80 pp incl. drinks, snacks and a 2-course vegan lunch
  10% Early Bird discount extended to 13th January - £72

• Mini Valentines Retreat with Beth

  Sunday 9th February 2 - 5pm - £50 BOOK NOW

  Celebrate the gift of Love with Beth's Valentine themed Mini Retreat  

  We invite you to enjoy an afternoon of self care, connection and nourishment with our lovely inhouse Herbalist, aromatherapist, professional chef and gifted Yoga teacher/therapist, Beth  :)

  2 - 3:30pm Herbal Workshop: learn all about herbs and aromas that delight the senses and revitalise body, mind and spirit. 

  Make up your own personalised love potions - including a herbal tea and an indulgent massage oil for yourself or a loved one. 

  3:30 - 5pm: Gentle, candle lit Yoga session ending in an optional shoulder & head massage with aromatherapy oils.

  The afternoon includes a taste of Beth's yummy handmade raw chocolates plus rose and elderflower cordial.  What's not to love?

• BEGINNERS YOGA .… 6 WEEK COURSES : BOOK NOW

• Beginners Yoga Course | Wednesdays

  22nd January - 26th February 2025 (6:30 - 8pm) with Beth £80 pp

  includes one month’s free membership after the course (any 5 classes)

• Beginners Yoga Course | Saturdays

  11th January - 15th February 2025 (10.15 - 11:45am) with Dianne £80 pp

  includes one month’s free membership after the course (any 5 classes)

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• MEDITATION COURSE | Wednesdays

  29th January 2025 - 2nd April 2025 (8 - 9.15pm) with Dianne £95 pp BOOK NOW

• Restorative Yoga workshop with Jane ….

  SATURDAY 22nd FEBRUARY 2.30 - 4.30pm .... £20

  Allow Jane to guide you through a two hour deeply rejuvenating and relaxing experience helping you to bring your physical, mental, and emotional bodies into harmonious relationship.

  With a combination of breathing, meditation and held restorative practices you will feel a shift from fight or flight mode into rest and digest.

  Restorative Yoga can help reduce blood pressure & fatigue, gain better mental clarity, promote a healthier emotional balance, build physical healing, promote natural & restful sleep, reduce anxiety, stress and low mood.
  You will leave feeling grounded, deeply rested and ready for whatever lies ahead.

  This workshop is largely floor based and suitable for all levels of practice and health, especially for those with a curious mind and a desire to nourish themselves  :)

  click here to book

• OTHER Classes at the Courtyard:

FAMILY YOGA … with children age 3/4 - 8/9yrs: usually the last Sunday of the month. Next class Sunday 2nd Feb @ 11am

with Jane Oppegaard, founder of Happy Little Yogi. For details book directly through their website BOOK NOW

Therapies: Special Offer with beth

Whether you'd like to treat your loved ones or give yourself a treat, you can purchase a gift voucher for a treatment with Beth for only £50 for a massage or reflexology worth £55 (valid for 6 months). Or buy a gift voucher for two treatments with Beth for only £90 and save £20. The treatments (massage/reflexology) can be booked separately or together and are valid for 6 months.

BOOK NOW