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Welcome to The Courtyard, a mother and daughters run centre sharing the joy of wellness and community. Perhaps you’re feeling stressed, stiff or lacking purpose… we are here to support your growth and journey to finding more peace and connection in your life. This may be through joining one of our weekly yoga or pilates classes, discovering the benefits of meditation, sharing in a safe supportive space at our monthly women’s circles, deeply relaxing at a sound bath or joining one of our retreat days. There is something for everyone at The Courtyard.
Any questions? We’d love to help! Contact us at courtyardcentre@gmail.com
Upcoming events :
Sound Bath for Inner Peace with Beth
Monthly, usually on the 1st Saturday of the month:
Come and be bathed in the healing sounds of crystal chakra bowls, Himalayan singing bowls, ocean drum, chimes, gong and Beth’s soothing voice.
Let the vibrations guide you into deep meditative relaxation, releasing tension and restoring balance to both body and mind.
1st November, 6th December 2:30 - 4pm ….. £15 BOOK NOW
Women's Winter Glow Ritual: Mini Facial & Sound Bath
Friday 14th November 7:30-9pm ….. £22
Join Beth for a nourishing evening of rest and connection.
Be guided through a mini facial ritual using her botanical-infused Sky Bloom skincare range — a soothing cleanse and choice of face mask with warm towels, followed by a self-massage with one of Sky Blooms organic face oils to restore your natural glow.
Enjoy warming non-alcoholic mulled wine, Beth’s famous raw chocolate, gentle conversation, and winter wellbeing tips, before melting into a relaxing sound journey with hand pan & Himalayan bowls.
Plus, enjoy 10% off all Sky Bloom products — perfect for mindful Christmas gifts or self-care treats.
Christmas Mini Retreat with Beth!! …… BOOK EARLY - only 10 spaces available :)
Sunday 23rd November 2 - 5pm …… BOOKING NOW OPEN !!! £50
🎁 As the festive season approaches, join Beth for a nourishing afternoon of creativity, gentle movement, and deep rest.
🕑 2:00 – 3:30 PM | Creative Workshop
🎁 Make your own personalised aroma roll-on (worth £8) – a thoughtful gift for yourself or a loved one.
🍎 Enjoy warming mulled "wine" (non-alcoholic) and a homemade festive chocolate.
🧘♀️ 3:30 – 5:00 PM | Stretch, Relax & Restore
✨ Unwind with a gentle yoga stretch, massage-assisted relaxation, and a soothing mini sound bath.*********************************
MEDITATION COURSE | Mondays ….
10 week course
STARTING MONDAY 12th January 2026 - 16th March 2026 (8.15 - 9.15pm) with Dianne £95 pp
click here to book
OTHER Classes at the Courtyard:
FAMILY YOGA … with children age 3/4 - 8/9yrs: usually the last Sunday of the month.
Next classes: Sunday 26th October, 30th November 11 - 11.50am
with Jane Oppegaard, founder of Happy Little Yogi. For details book directly through their website BOOK NOW
We look forward to seeing you soon!
