KundaliniYoga

Kundalini Yoga with Saibhung Kaur

 Kundalini yoga and meditation promotes feelings of relaxation and well being.  A combination of postures, mantra and pranayama (breath), builds vitality, refines the nervous and glandular system and supports our ability to act and heal with awareness and intuition. With progressive practice we learn to combat stress and awaken the full potential in each individual.

Everyone can benefit and all are welcome to participate.

 

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Times

Wednesdays 19.30 - 21.00

PLEASE NOTE: Courses must be booked and paid for in advance of the start date. Course reservations will not be confirmed until payment is made. For early bird discount full payment must be made before the deadline. Please ensure you can attend the majority of the Course as we cannot offer refunds, transfers or exchanges for missed sessions. In certain circumstances it may be possible for you to join a Course after the start date - Please CONTACT US