B.Mus. (India) ITEC BWY Dip
Better Backs Fab@50!
Owner and Director of the Courtyard Centre
‘I first went to India in 1970 and have been practising Yoga and meditation ever since and teaching for more than 30 years. I have studied many traditions, including the Yogic, Buddhist, Sufi and Kabbalistic. However, it is not the variety of practice that is important but the quality and depth that develops over time. Yoga and meditation have been a wonderful mainstay in my life, helping me to manage the many challenges that have crossed my path, allowing me to live more fully and freely and to understand my own journey more wisely.’