5 Rhythms

MOVEMENT MEDITATION

With Bethshona Kenny

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Explore movement through the different rhythms of the body (based on the 5 rhythms created by Gabrielle Roth). This class offers a wonderful opportunity to experience yourself in motion, in a totally non-judgmental and uncritical environment. You will learn how to feel good about the way you move, about your body, and your means of expressing your feelings and living in the present moment.

 

 

 

 

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with Annual Membership only £25, or £20 per person with Joint Membership

Times and Prices

Not currently running

 

PLEASE NOTE: Courses must be booked and paid for in advance of the start date. Course reservations will not be confirmed until payment is made. For early bird discount full payment must be made before the deadline. Please ensure you can attend the majority of the Course as we cannot offer refunds, transfers or exchanges for missed sessions. In certain circumstances it may be possible for you to join a Course after the start date - Please CONTACT US